Working Hard, Concentrating, Getting Enough Sleep

For your information – that glass has Yerba Mate -tea inside it. So, it’s not beer. It’s tea.

I am going to write about a subject that is getting more important as you mature as an individual. I mean when you get to that age, say about 30? Or 35? Well, I’m right now 37. I am a full grown individual. A man. Within his deeply technologically and advanced cave.

When I was younger, say under 25 years old, I used to play concentrated for hours. At the same time I was missing out on some things. Like getting enough sleep. Also I dind’t pay attention to my concentration. I had a bad concentration skill. I couldn’t understand about it.

Concentration in gaming is about how accuirately you can perform your input from your keyboard or game pad. You can concentrate for a long time. Actually it is maybe 45 minutes. After that you start to make small mistakes. This can lead to a “rage quit” or some other form of frustration.

Try to keep that in mind. Remember to keep breaks and especially when you are learning a new game. Gaming is also mental as almost any human activity. And good mental performance is required when you compete.

Eating and sleeping are also important. You can work hard. You can practice. But remember…as there is time for practice there is also time for relaxation and sleep. You can really get something out of you but if you don’t recover from it mentally it’s not going to make things easy for you on a long run. I think you should have different kinds of activities. Moving around or going on a walk or even jogging is good for you.

And remember – eat good so you feel better. Sometimes it’s okay to grab a burger but don’t let it become a habit. When you are younger your mental performmance is better. So I have to work a bit because I am not a 25-year-old anymore. So these things become more important when you grow a bit. I have to also mention that I don’t even have a chance in professional eSports anymore. That’s because my motorical nervous system is basically too old. So I am not going to be the best but I can assure you that I am going to have as much fun as I wan…when I keep playing…so, keep gaming folks!

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